Conor McGregor’s Movement Training Explained

Published on Jan 4, 2016
An art focused on fluid and adaptive movement founded by Ido Portal; Conor McGregor has implemented Ido’s philosophy of movement into his striking game with devastating results. In this Video, I’ll offer an analysis of a style that seems to contradict the conventional notion of encasing yourself in refined technique; a style that creates a dynamic foundation to address “kinetic problems”, as Ido would put it.